LOW CARB WHOLE30 PALEO SALMON CAKES

These low carb whole30 paleo salmon cakes are made in the air fryer so they're juicy and crispy without all the oil! A healthy, gluten/g...

Healthy Cheesecake

Cottage cheese has always been one of my favorite ingredients to sneak into recipes for more protein. It has much higher protein content tha...

Low Carb Stuffed Peppers

A bell peppers stuffed with a meaty filling. They make a tasty keto friendly meal. It can even be made ahead and frozen for an easy meal any...

CAULIFLOWER PIZZA WITH GREEK YOGURT PESTO & GRILLED VEGGIES {LOW CARB + HIGH PROTEIN + VEGETARIAN}

This healthy Cauliflower pizza is topped with grilled vegetables and Greek Yogurt pesto for an easy, meatless meal that is low in carbs and ...

Keto Caramel Coated Pecans

INGREDIENTS: 1 ½ c. Whole pecan halves ¼ c Butter unsalted ½ c. Swerve brown sugar substitute 1 tsp Vanilla extract INSTRUCTIONS: Melt the b...

Low Carb Chicken Wrap with Bacon and Avocado

The perfect lunch-to-go, this delicious Low Carb Chicken Wrap with Bacon and Avocado takes minutes to create for easy night time prep. INGRE...

Low Carb Chicken Stuffed Peppers

INGREDIENTS: 4-6 peppers halved and seeded Cooked chicken breast - shredded 1/2 cup of grated cheese ( I used cheddar) 1/2 cup of cream chee...

“HOT & HONEY” BUFFALO CHICKEN PIZZA

INGREDIENTS: For the Chicken: 1 tablespoon olive oil 4 tablespoons butter, divided 2 boneless, skinless chicken breasts 1 cup buffalo sauce ...