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Raspberry Chia Lemonade

A refreshing green tea lemonade with fresh pureed raspberries and nutrient rich chia seeds. Healthy and delicious!

INGREDIENTS:

  • 1 cup purified water
  • 3 tbsp chia seeds
  • 2 green tea bags steeped in 1 cup water and cooled
  • 1 cup raspberries boiled with ¼ cup water
  • juice of 2 lemons, about ½ cup
  • ¼ cup honey or other sweetener of choice, possibly more to taste
Raspberry Chia Lemonade #RAPSBERRY #LEMONADE #FRESHDRINK


INSTRUCTIONS:
Gel Chia Seeds:

  1. Combine 1 cup purified water with 3 tablespoons of chia seeds.The chia seeds need several hours to gel, so do this ahead of time, the day before if possible.

Steep Tea:

  1. Steep green tea bags in 1 cup of hot water for 2-3 minutes. Discard tea bags and let cool.

Make Raspberry Puree:

  1. ...............................
  2. ...............................

You can find complete recipes click here!

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